Learn to Train:

Intermediate 1-whale one

• This level is for children aged 6-12 years who have completed the beginner level of fundamentals
• At this level, your child will learn the breaststroke kicks
• We will start building and working on endurance
• The child will be coached to perform crawl and back swimming without any assistance.

 

intermediate 2-whale two

• At this level, the child will be able to perform the crawl and back swimming strokes successfully for 25 meters
• The child will be introduced to the arm strokes and breathing of breaststroke swimming
• We will still be working on endurance

 

Intermediate 3-whale three

• At this level, the child will be able to swim crawl and back for a longer distance
• The child will be introduced to the crawl and back flips and turns
• We will teach the child how to combine between the breaststroke kicks and arms
• Building Endurance is still scheduled at this level.